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Debbie Saldana MAR RMANM |
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| 8th September 2010 | ||||||||||||||||||
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What is Indian Head Massage?The pressures of modern day living leaves our immunity system vunerable and open to stress. Common complaints are tension felt in the shoulder, neck and head area. Indian Head Massage can relieve these symptoms.This technique has been practiced in India for over a 1000 years mainly by women. They believed that by massaging oil into their heads that this would keep their long hair healthy and strong. Nowadays in the western world, this technique has been extended to include shoulders, neck, arms and hands and is suitable for everyone. The head, neck and shoulders are important energy centres and if you are feeling stressed, upset or angry then tension tends to accumulate in these areas. Indian Head Massage is a truly holistic therapy and is safe, simple and effective as it has many physiological and psychological benefits. Some of the effects include: Increased circulation to the scalp Relaxes shoulders, upper arms and hands Relaxes and soothes tense eye muscles Increases the supply of oxygen to the brain Stimulates the release of endorphins from the brain Encourages the release of stagnant energy Restores the energy flow to the body |
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